Entries by webbo8

10 Exam Stress-Busting Tips for students and parents

Exam stress or anxiety is experienced by many children as they worry about upcoming exams, whether they will do well, according to their own or others expectations and what happens next. Children may not talk about feeling ‘stressed’ but may show signs of it by excessively worrying, having difficulties sleeping, being more irritable, eating too […]

Mental Health is everyone’s business

The 10th of October 2017 is World Mental Health Day, a time to promote good mental health for all and reduce the stigma associated with mental health conditions. The focus this year is on managing mental health in the workplace. Mental Health conditions affects 1 in 6 adults in the workplace Mental health is everyone’s […]