If you would like to find out more about common mental health conditions and CBT and EMDR then the following resources might be helpful.
- National Institute of Clinical Excellence (NICE) , www.nice.org.uk
- Anxiety UK, www.anxietyuk.org.uk
- Depression Alliance, www.depressionalliance.org
- MIND, www.mind.org.uk
- NHS Choices www.nhs.uk
- British association of Behavioural and Cognitive Psychotherapies (BABCP) www.babcp.com
- EMDR UK and Ireland Association www.emdrassociation.org.uk and EMDR Europe www.emdr-europe.org