Mental Health Disorders cover a wide range of symptoms from Anxiety and Depression to Bereavement and Post Traumatic Stress Disorder.
All of which can lower confidence, cause distress and take there toll on both your mental wellbeing and physical 

Below is a list of conditions or issues that may be effecting you, but following psychological assessment and the recommended treatment we can help you get your life back on track and
move forward with more confidence.

  • Adjustment reactions including workplace changes, retirement, redundancy, parenthood, separation and divorce
  • Anger/irritability
  • Assertiveness
  • Anxiety
  • Bereavement
  • Bereavement and loss
  • Body dysmorphic disorder
  • Childhood abuse
  • Confidence
  • Depression
  • Health anxiety
  • Insomnia
  • Low self esteem
  • Obsessive-compulsive disorder
  • Panic disorder
  • Phobias
  • Post traumatic stress disorder
  • Post-natal depression /difficulties
  • Psychological adjustment to physical illnesses
  • Relationship difficulties
  • Self harm
  • Self esteem
  • Sexuality and identity issues
  • Social difficulties including social anxiety
  • Stress management
  • Trauma
  • Work related stress
  • Worry

Feeling Sad Worthless Unhappy?

Are you feeling sad, worthless, lacking in confidence and energy to do anything and tending to become self critical?

1 in 5 of us will experience depression in our life time but the good news is depression is treatable. Your mental health and wellbeing are as important as your physical health. Contact us today to see if we can help.

Disturbing Nightmares Unable to sleep?

Are you having nightmares, or intrusive memories of past traumatic events. Feeling irritable, anxious and sleeping poorly and finding it difficult to concentrate?

30% of people who witness a traumatic event will experience some of the symptoms of PTSD. Contact us today to see if we can help.

Anxious Worried Tense?

Are you feeling anxious , worried about how your body is reacting and preoccupied with what could  happen?

Anxiety is a key feature of many psychological difficulties including OCD, Phobias, PTSD, Generalised Anxiety Disorder. Contact us to see if we can help.

Stressed Strained or Pressured?

Are you feeling stressed and worried about your work or your relationships with others?

Research shows that work is good for us and our ability to connect with meaningful relationships in our life is important to our wellbeing. Contact us to see if we can help.

You should never feel nervous about seeking help for Psychological difficulties . You may not know exactly why you are feeling like you do but we will work together to understand this and find a way forward.

We are here to help you now!
Contact Michelle at Feel Well Therapy by email on the Contact page or call 07957 350396