Feel Well Therapy - Psychotherapy for Mental Health in Norfolk - Woman stretching her arms to enjoy the fresh air of the sea










In these times of uncertainty, rest assured that Feel Well Therapy is still here to help you with your mental health difficulties. Our therapists are seeing clients by telephone or face to face via video and some offer appointments from our Loddon Clinic. We will continue to see our existing clients and welcome new inquiries from self-referrals, insurers, rehab companies, employers, or solicitors.

Please contact us in confidence to see if we can help you.

Anxious, Depressed? We can help you Feel Well again

Are you feeling anxious and depressed? One in four of us will suffer from anxiety and depression in our lifetime, however, you don’t need to suffer in silence, as these are treatable conditions, and help is available. Feel Well Therapy is a Psychotherapy Service offering Psychological assessment and treatment for common psychological difficulties.

CBT Therapy, EMDR Therapy and Counselling in Norfolk

We provide individualised CBT and EMDR therapy, Counselling, and CAT (Cognitive Analytic Therapy) for a wide range of conditions including generalised anxiety disorder, depression, bereavement, OCD, health anxiety, social anxiety, coping with the menopause, relationship, and work-related difficulties.

We provide CBT clinical supervision for healthcare professionals.

We welcome self funding clients and provide services for solicitors, insurers, rehab companies, and employers.

If you are feeling anxious or depressed for no apparent reason or as a result of significant stress or injury in your life, please Contact us today with an inquiry or to arrange an assessment appointment.

What happens if I feel in a crisis?
We are not able to offer a crisis management service to clients. In the event that you feel in crisis then please contact Your GP if necessary using the out-of-hours service 111 or telephone the Samaritans on 116 123.

We can normally offer individuals
an assessment appointment
within 10 working days

 Live further afield?
No problems as we can offer consultations via video.

Ask for details


07957 350396

Face to Face Therapy via Video

Here’s what one of our clients had to say about their experience

“I was seeing my therapist face to face but following lockdown due to the Corona virus we had to move to video sessions. I was a bit unsure, but Zoom sessions have been fine, in fact very good, with me able to discuss problems with my therapist like before but with the added bonus of not having to travel to appointments. !!!My therapist has been great helping me to deal with my worries and understand what was at the root of these. I feel much more able to cope now and happier in myself. I would highly recommend Feel Well Therapy to others and feel that video sessions have been a positive experience for me”.

Mrs A.

Skype Logo

We routinely ask our clients for feedback and 100% of our clients would recommend us to friends and family (Based on 146 clients)

  • Testimonial

    I was referred to my therapist via my solicitor as I have been suffering with PTSD for the last 4 years . My therapist immediately put me at ease and I felt confident that she could help me. Therapy (CBT and EMDR) has helped me to understand that recent and past traumas in my life were connected and that I needed to deal with them both to recover. EMDR sessions made a real difference to working on distressing memories . I cant thank my therapist enough as I never thought that I would recover. I am getting on with my life now .

    Mrs B May 2020

  • Testimonial

    I  have been struggling with intrusive thoughts  for the last 6 months and in recent months they have been getting a lot worse. I felt anxious and ashamed about what I was thinking and to be honest thought I was going a bit mad . My therapists helped me to learn that my thoughts where common for OCD which was a big relief. Therapy (CBT) has been challenging at times but I have learnt to realise that my thoughts are just thoughts and to break the cycle of needing to seek reassurance or perform rituals . I  am less worried about having  thoughts now and feel like i have freed up a lot of space in my head . I would recommend Feel Well Therapy to others .

    Anonymous June 2020

Click here to read more testimonials.

We are here to help you feel well again

Working together to understand your difficulties and enabling you to live the life you want.

Find out more…

Working with Employers

Providing effective psychological treatments to enable employees to return back to work.

Employers, read more…

Working with Solicitors

Providing Psychological assessment and evidence based therapy directly to referred clients.

Solicitors, read more…

CBT Supervision

Working together to maintain Clinical Standards, develop your clinical practice and achieve professional accreditation.

Psychotherapists, read more…

We are approved providers for leading private medical insurance schemes. We support leading mental health and trauma charities.

logo-aviva private medical insurance
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AXA PPP Healthcare logo
logo - bupa -private medical insurance
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