Feel Well Therapy - Psychotherapy for Mental Health in Norfolk - Woman stretching her arms to enjoy the fresh air of the sea










In these times of uncertainty, rest assured that we can continue to offer a service to our clients. In line with government advice and our professional regulatory bodies our therapists are routinely offering therapy remotely, via video platforms such as Zoom, Skype and WhatsApp. Remote therapy has been proven to be effective and just like face to face therapy we expect the same level of professionalism , clinical skill and ability to form a therapeutic relationships from our therapists. Many clients may ordinarily choose remote therapy, such as  if they have difficulties attending clinics due to mobility problems or perhaps their busy schedules or commitments limit their availability. During the Coronavirus outbreak remote therapy is a good option for those that require help now.

Please contact us if you would like to find out more about the services that we provide including remote therapy at this time .

Anxious, Depressed? We can help you Feel Well again

Are you feeling anxious and depressed? One in four of us will suffer from anxiety and depression in our life time, however you don’t need to suffer in silence, as these are treatable conditions and help is available. Feel Well Therapy is a Psychotherapy Service for Norwich, Norfolk & Suffolk, offering Psychological assessment and treatment for common psychological difficulties.

CBT Therapy, EMDR Therapy and Counselling in Norfolk

We provide individualised CBT and EMDR therapy, Counselling and CAT (Cognitive Analytic Therapy) for a wide range of conditions including generalised anxiety disorder, depression, bereavement, health anxiety, social anxiety, panic disorder, phobias,  PTSD, low self esteem, stress, relationship and  work related difficulties.

We provide CBT clinical supervision for healthcare professionals.

We welcome self funding clients and provide services for solicitors and employers.

If you are feeling anxious or depressed for no apparent reason or as a result of significant stress in your life, please Contact us today with an enquiry or to arrange an assessment appointment.

What happens if I feel in a crisis?
We are not able to offer a crisis management service to clients. In the event that you feel in crisis then please contact: Your GP if necessary using the out of hours service 111or telephone the Samaritans on 116 123.

We can offer individuals
an assessment appointment
within 10 working days

 Live further afield?
Consultations are also available
by Zoom

Ask for details


07957 350396

NEW Online Therapy

Here’s what one of our clients had to say about online therapy

“I underwent CBT therapy covering various aspects of anxiety (health, social, general), plus also looking into perfectionism and low self esteem. There were many techniques that I took from the sessions and my therapist was very good at working with me to tweak the approaches slightly to fit how I think. We use Skype for my sessions and I found the audio/video approach just as effective as face-to-face. I would recommend this approach for clients who live further away, ask plenty of questions and repeat back anything you’re not certain you understood.”

Skype Logo

We routinely ask our clients for feedback and 100% of our clients would recommend us to friends and family (Based on 93 clients)

  • Testimonial

    I was nervous about seeing a therapist as this is something I had never done before and it was out of my comfort zone . I was soon put at ease by my therapist who made me feel comfortable and I could talk to her about anything. I am in a completely different place now and feel different to my first session . I can honestly say this would not have happened had I not have attended therapy.

    Anonymous March 2019

  • Testimonial

    With her wealth of experience, Michelle soon became a trusted and valued outlet. My sessions were structured and delivered in a way that made me feel at ease while remaining focused on working through my complex anxiety issues. I have ultimately come through this process with a better understanding my own feelings and how to take a more subjective look at the world.

    This has been one of the most positive experiences of my adult life and I wish I had used such an important form of treatment years ago. I will remain grateful and not hesitate in re-visiting should I ever feel the need.

    Anonymous December 2017

Click here to read more testimonials.

We are here to help you feel well again

Working together to understand your difficulties and enabling you to live the life you want.

Find out more…

Working with Employers

Providing effective psychological treatments to enable employees to return back to work.

Employers, read more…

Working with Solicitors

Providing Psychological assessment and evidence based therapy directly to referred clients.

Solicitors, read more…

CBT Supervision

Working together to maintain Clinical Standards, develop your clinical practice and achieve professional accreditation.

Psychotherapists, read more…

We are approved providers for leading private medical insurance schemes. We support leading mental health and trauma charities.

logo-aviva private medical insurance
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AXA PPP Healthcare logo
logo - bupa -private medical insurance
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