Feel Well Therapy - Psychotherapy for Mental Health in Norfolk - Woman stretching her arms to enjoy the fresh air of the sea

WE CAN HELP WITH

ANXIETY & PANIC DISORDER

DEPRESSION

BEREAVEMENT

STRESS

POST TRAUMATIC STRESS DISORDER (PTSD)

LOW SELF ESTEEM

AND MOST OTHER MENTAL HEALTH PROBLEMS

Coronavirus

In these times of uncertainty, rest assured that Feel Well Therapy is is still here to help you with your mental health difficulties.Until further notice our therapists are seeing clients by telephone or face to face via video. We will continue to see our existing clients and welcome new enquiries from self referrals, insurers, employers or solicitors.

Please contact us in confidence to see if we can help you.

Anxious, Depressed? We can help you Feel Well again

Are you feeling anxious and depressed? One in four of us will suffer from anxiety and depression in our life time, however you don’t need to suffer in silence, as these are treatable conditions and help is available. Feel Well Therapy is a Psychotherapy Service for Norwich, Norfolk & Suffolk, offering Psychological assessment and treatment for common psychological difficulties.

CBT Therapy, EMDR Therapy and Counselling in Norfolk

We provide individualised CBT and EMDR therapy, Counselling and CAT (Cognitive Analytic Therapy) for a wide range of conditions including generalised anxiety disorder, depression, bereavement,OCD, health anxiety, social anxiety, panic disorder, phobias, PTSD, low self esteem, stress, relationship and work related difficulties.

We provide CBT clinical supervision for healthcare professionals.

We welcome self funding clients and provide services for solicitors and employers.

If you are feeling anxious or depressed for no apparent reason or as a result of significant stress in your life, please Contact us today with an enquiry or to arrange an assessment appointment.

What happens if I feel in a crisis?
We are not able to offer a crisis management service to clients. In the event that you feel in crisis then please contact: Your GP if necessary using the out of hours service 111or telephone the Samaritans on 116 123.

We can normally offer individuals
an assessment appointment
within 10 working days

Live further afield?
Consultations are also available
by video

Ask for details

FREE INITIAL
TELEPHONE
CONSULTATION

CALL
07957 350396
TODAY

Face to Face Therapy via Video

Here’s what one of our clients had to say about their experience

“I was seeing my therapist face to face but following lockdown due to the Corona virus we had to move to video sessions. I was a bit unsure, but Zoom sessions have been fine, in fact very good, with me able to discuss problems with my therapist like before but with the added bonus of not having to travel to appointments. !!!My therapist has been great helping me to deal with my worries and understand what was at the root of these. I feel much more able to cope now and happier in myself. I would highly recommend Feel Well Therapy to others and feel that video sessions have been a positive experience for me”.

Mrs A.

We routinely ask our clients for feedback and 100% of our clients would recommend us to friends and family (Based on 108 clients)

Testimonial
I was referred to my therapist via my solicitor as I have been suffering with PTSD for the last 4 years . My therapist immediately put me at ease and I felt confident that she could help me. Therapy (CBT and EMDR) has helped me to understand that recent and past traumas in my life were connected and that I needed to deal with them both to recover. EMDR sessions made a real difference to working on distressing memories . I cant thank my therapist enough as I never thought that I would recover. I am getting on with my life now .

Mrs B May 2020
Testimonial
I have been struggling with intrusive thoughts for the last 6 months and in recent months they have been getting a lot worse. I felt anxious and ashamed about what I was thinking and to be honest thought I was going a bit mad . My therapists helped me to learn that my thoughts where common for OCD which was a big relief. Therapy (CBT) has been challenging at times but I have learnt to realise that my thoughts are just thoughts and to break the cycle of needing to seek reassurance or perform rituals . I am less worried about having thoughts now and feel like i have freed up a lot of space in my head . I would recommend Feel Well Therapy to others .

Anonymous June 2020